WELCOME TO YOGABABES

yoga for you and your baby

Yoga Babes is run by mum-of-three Katie Brown - a yoga teacher (IYTA), massage therapist (ITEC), infant massage instructor (IMA), doula (Optimum Birth) and author. You can read Katie's regular parenting column in the bimonthly Fernwood magazine, for members of Fernwood health and fitness clubs. To read Katie's columns and articles, please click here.

STOP PRESS!! YOGA ON THE PLATEAU IS BACK AT COLLAROY PLATEAU COMMUNITY CENTRE FROM 2 MARCH.

Yoga Babes offers a wide range of unique classes, workshops and high quality products, including:

DVD - Yoga for Pregnancy and Birth: this top-selling Australian-made DVD runs for 70 minutes and features two routines, a baby bonding relaxation and a section on how to breathe through labour, childbirth positions and labour massage techniques. It is easy-to-follow and filmed while Katie was pregnant with her second child. Only $29.95 plus $4 p&h! To order or for more information click here.

Mother Me - seven steps to health and harmony. This is a must-have read for every mother who feels overwhelmed and underappreciated. Mother Me is a unique book which is structured as a self-guided course to take at your own leisure. The book explains how Katie Brown got her life on track after suffering Post Natal Depression. It is based on her knowledge as a yoga teacher and from hundreds of interviews with experts and mothers.

To order your copy now for $29.95 plus $8 p&h, click here.

CDs - Relaxations for mums-to-be and new mums: two guided relaxation CDs for expectant and new mothers. Each CD features music from renowned musician Ian Cameron-Smith and includes three beautiful narrated relaxations designed to restore, rejuvenate and relax. Only $24.95 plus $4 p&h! To order or for more information click here.

Scroll down for some great testimonials from people who have bought Yoga Babes products.

We hope you enjoy browsing the site and we look forward to hearing from you.

Katie is one of the many inspirational women interviewed for One2One Conversations. Members join influential and recognised women who share their honesty and emotions when they've faced events that have transformed their lives. Better still, each membership is a gift of life to a nominated charity. Click on the banner below for more details.