NEWS

It's 2008 – and we're into the seventh year of Yoga Babes!

We're really proud of our DVD and two CDs, as well as the new Yoga for Exhausted Mumzzz (c) and the ever-popular pre-natal yoga classes which Katie runs on Sydney's Northern Beaches (for details click on the 'Classes and Workshops' menu button).

New arrival Leo, born in December 2007, is healthy, growing heaps and a real bundle of joy!

My first book, Mother Me - a mum's guide to balance, wellbeing and harmony - is OUT NOW! And it's already getting a lot of extremely positive feedback.

To order your copy now for $29.95 plus $8 postage & handling, click here.

Mumzzz Yoga

Katie (as an exhausted mum!) is taking Term three off, but you won’t be hanging up your leggings for long as Mumzzz Yoga is back in term four (October 14 – December 9). For more information click here.

MORE WORKSHOP news

We've also started our unique workshop - YOGA BABES FROM HOME!
So instead of lugging your baby, nappy bag and bulky pram to inconvenient classes – we come to you! Just get together with some friends and we'll teach you how to massage your baby, some simply baby yoga moves and develop an easy-to-follow exercise program for new mums - all in the comfort of your own home.

We are hoping to run several workshops for teachers. Please register your interest by sending an email with your name and contact details and which workshop you are interested in, and we will keep you posted:

• Teaching pre-natal yoga
• Teaching baby massage and baby yoga