Welcome to
Katie Brown Yoga!
Hi, I’m Katie – author, yogi and relaxation expert!
Please check out my books: Guided Relaxation and my new book: the Relaxation Rainbow, plus all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Welcome to
Katie Brown Yoga!
Hi, I’m Katie – The Relaxation Expert!
My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.
Please check out my books: Guided Relaxation and the Relaxation Rainbow – and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Let me tell you a bit more…
Listen to Katie
Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).
Check out Guided Relaxation
All you need to know to create calm and open up a world of tranquility and calm!
What people are saying
Wonderful
Wonderful to learn specific massage movements for bub. Plus I learnt a few new tips for myRead more “Wonderful”
New dad-to-be
As a new dad-to-be, Katie’s course gave me a great overview of what to expect over the coming month and most importantly how to support my wife through her labour and birth. I would highly recommend this course to any expecting couple. ManyRead more “New dad-to-be”
Improved my confidence on birthing
The course not only helped me physically but mentally. Each week my confidence on birthing improved and my mind became more positive. I would recommend this course to anyone wanting a positive birthing experience. Katie’s energy and positivity areRead more “Improved my confidence on birthing”