Welcome to
Katie Brown Yoga!
Hi, I’m Katie – author, yogi and relaxation expert!
Please check out my books: Guided Relaxation and my new book: the Relaxation Rainbow, plus all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Welcome to
Katie Brown Yoga!
Hi, I’m Katie – The Relaxation Expert!
My passion is creating Guided Relaxations – beautiful narratives which combine with Restorative Yoga poses and soothing breathing practices to still your mind, unravel muscle tension and heal your body.
Please check out my books: Guided Relaxation and the Relaxation Rainbow – and all my yoga courses – designed to help you feel healthy and happy whatever age or stage you are at!
Let me tell you a bit more…
Listen to Katie
Listen to Katie’s interview with Dotun Adebayo on BBC Radio 5Live (introduced by BBC correspondent Phil Mercer).
Check out Guided Relaxation
All you need to know to create calm and open up a world of tranquility and calm!
What people are saying
Great workshop
Great workshop. Excellent to go through routine and do each part twice, plus get booklet with instructions. Great to hear physical benefits for premature babies and colic issues. Thanks – veryRead more “Great workshop”
Very useful
Very useful to understand techniques and practice on our own baby and see that she enjoys it. Lovely to see how to integrate play andRead more “Very useful”
I am loving your new book
I am loving your new book, the guided relaxations are so easy to follow, especially love the Chakra and Ayurvedic element themes. Beautiful design and illustrationsRead more “I am loving your new book”
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